Fitness

Video: The Power Lunch Workout

Build strength and stamina in less time than a three-martini lunch.

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Fitness

The Death of Dumbbells

Equinox Exercise Physiologist Geralyn Coopersmith settles the great weight debate.

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Wellness

Should You Ever Take a Red-Eye?

Why you might think twice about pulling a high-altitude all-nighter.

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Lifestyle

Meditations on the Ponytail

Sally Hershberger stylist Mike Viggue takes the old standard to new heights.

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Nutrition

Diary of a Fitness Model

Three days of go-sees, meals, workouts and photo shoots.

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Profile

Behind the Lens: Timothy White

The legendary celebrity photographer shares his top 5 muses and the stories behind his favorite shots.

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Lifestyle

5 Designer Sleep Masks

Turn on the dark with these stylish sartorial sleep-aids.

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Fitness

Stretching Secrets

Touching your toes means squat. Mobility is the new flexibility.

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Nutrition

Oiling Up

Eataly's Nick Coleman says nothing's slicker than choosing the perfect olive oil.

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Lifestyle

Basic Instinct

Gentlemen, step away from the Hanes package. GQ stylist Michael Nash picks the best T-shirts on the market.

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