Fitness
The Hurt Locker
Wednesday, December 21, 2011
From stem cells to PRP, we dissect the most cutting-edge sports injury treatments.
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Fitness
How Hot is Your Doc?
Tuesday, November 29, 2011
If you want to live a healthy lifestyle, choose an MD who knows his way around the fitness floor.
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Fitness
Eat and Run
Thursday, November 10, 2011
New research confirms that serious exercise will cancel out even the most decadent feasts.
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Fitness
How Slow Should You Go?
Thursday, November 03, 2011
Stop wasting time. The magic of interval training is in perfectly pairing your intensities.
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Fitness
Your Body's Secret Power Source
Friday, October 28, 2011
Training your fascia can help you feel fitter and look younger. Thomas Myers, the leading expert in the field, explains.
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Fitness
Tested: Minimalist Running Shoes
Sunday, October 16, 2011
A pro weighs in on the latest crop of lightweight sneakers.
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Fitness
Stretching Secrets
Tuesday, September 27, 2011
Touching your toes means squat. Mobility is the new flexibility.
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Fitness
Grin and Bear It
Friday, September 23, 2011
Popping over-the-counter pain meds may be doing more harm to your body — and your workout — than good. Exercise Physiologist Scott Gordon explains.
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