Fitness

Video: The Power Lunch Workout

Build strength and stamina in less time than a three-martini lunch.

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Fitness

The Hurt Locker

From stem cells to PRP, we dissect the most cutting-edge sports injury treatments.

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Fitness

Your Own Best Enemy

Self-monitoring fitness gadgets are the newest tech trend. Psychologists explain the obsession.

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Fitness

Top Fitness Tech Toys

Want to run faster? Work out smarter? Sleep better? The latest crop of digital devices gets it done.

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Fitness

Breathe Easy

Learning how to inhale and exhale correctly could overhaul your workout.

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Fitness

Genetically Modified Strength

Scientists may be on their way to developing a pill that could up strength and endurance.

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Fitness

How Much is Too Much?

Doctors say pregnant women may be able to work out more vigorously than once thought.

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Fitness

How Hot is Your Doc?

If you want to live a healthy lifestyle, choose an MD who knows his way around the fitness floor.

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Fitness

Pump Up Your Willpower

Self-control expert Kelly McGonigal, Ph.D., explains why procrastination is a changeable state of mind.

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