Fitness
Video: The Power Lunch Workout
Sunday, January 01, 2012
Build strength and stamina in less time than a three-martini lunch.
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Fitness
The Hurt Locker
Wednesday, December 21, 2011
From stem cells to PRP, we dissect the most cutting-edge sports injury treatments.
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Fitness
Your Own Best Enemy
Wednesday, December 14, 2011
Self-monitoring fitness gadgets are the newest tech trend. Psychologists explain the obsession.
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Fitness
Top Fitness Tech Toys
Wednesday, December 14, 2011
Want to run faster? Work out smarter? Sleep better? The latest crop of digital devices gets it done.
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Fitness
Breathe Easy
Tuesday, December 06, 2011
Learning how to inhale and exhale correctly could overhaul your workout.
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Fitness
Genetically Modified Strength
Friday, December 02, 2011
Scientists may be on their way to developing a pill that could up strength and endurance.
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Fitness
How Much is Too Much?
Thursday, December 01, 2011
Doctors say pregnant women may be able to work out more vigorously than once thought.
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Fitness
How Hot is Your Doc?
Tuesday, November 29, 2011
If you want to live a healthy lifestyle, choose an MD who knows his way around the fitness floor.
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Fitness
Pump Up Your Willpower
Friday, November 18, 2011
Self-control expert Kelly McGonigal, Ph.D., explains why procrastination is a changeable state of mind.
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