Nutrition

Do You Know What's in Your Energy Bar?

Choosing the wrong packaged meal can ruin your workout and your waistline.

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Nutrition

The Miami Diet

We've got your guide to where the hottest beach bodies dine.

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Nutrition

Roll with the Beet

Turn the wintry root vegetable into antioxidant-packed chips with nutritionist Keri Glassman's simple recipe.

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Nutrition

The Dukan Diet: Demystified

Celebrity followers from Gisele Bündchen to Kate Middleton put the '70's nutrition plan back in the spotlight. Is it just another diet fad?

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Nutrition

Should You Take Your Vitamins?

Dr. Jeffrey Morrison weighs in on the flurry of recent studies raising questions about vitamin supplements.

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Nutrition

Breakfast, Revamped

Step away from the scramble. Why you may want to start your day the Japanese way.

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Nutrition

Gurus of Good Taste

Top chefs from Mourad Lahlou to Jean-Georges Vongerichten tell us how they detox after a weekend of indulgence

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Nutrition

Eat Your Brussels Sprouts

Once maligned, the often-overlooked veggie packs a serious superfood punch.

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Nutrition

Eating for Energy

Celebrity nutritionist Kimberly Snyder's top tips for revving up naturally.

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Nutrition

Bee Well

From natural sweetener to cure for the common cold, New Zealand’s medicinal Manuka honey is quite the multitasker.

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