Fitness
Video: The Power Lunch Workout
Sunday, January 01, 2012
Build strength and stamina in less time than a three-martini lunch.
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Lifestyle
Rogue's Gallery
Sunday, January 01, 2012
We look back at the line-up of fashion photographers responsible for Equinox campaigns of yore.
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Lifestyle
How to Choose a Signature Drink
Friday, December 30, 2011
Sticking with a singular cocktail can minimize the morning's pain. Master mixologist Alexander Day shares his top tips and recipes.
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Playlist
EQ Sessions: Holy Daze
Thursday, December 29, 2011
Gift yourself the gift of music this holiday season, and prepare to de-stress before the big day.
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Lifestyle
New Year, New You (Or Not)
Thursday, December 29, 2011
A willpower psychologist explains why last year's resolutions may have gone up in smoke.
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Nutrition
Do You Know What's in Your Energy Bar?
Wednesday, December 28, 2011
Choosing the wrong packaged meal can ruin your workout and your waistline.
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Lifestyle
Pillow Talk
Tuesday, December 27, 2011
Anita Sarsidi, design director at Elle Decor, picks the best bedding on the market.
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Wellness
The Sleep-Exercise Connection
Monday, December 26, 2011
New research suggests that trading Ambien for activity may be the key to sound sleep.
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Lifestyle
Unzipped: Katia Beauchamp
Friday, December 23, 2011
10 must-have products that take the beauty entrepreneur from working out to going out.
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Wellness
The Dark Night
Thursday, December 22, 2011
New Year’s Day doesn't have an exclusive on goal-setting. Why today’s winter solstice could be an even better time for reflection and renewal.
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