Fitness

Video: The Power Lunch Workout

Build strength and stamina in less time than a three-martini lunch.

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Lifestyle

Rogue's Gallery

We look back at the line-up of fashion photographers responsible for Equinox campaigns of yore.

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Lifestyle

How to Choose a Signature Drink

Sticking with a singular cocktail can minimize the morning's pain. Master mixologist Alexander Day shares his top tips and recipes.

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Playlist

EQ Sessions: Holy Daze

Gift yourself the gift of music this holiday season, and prepare to de-stress before the big day.

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Lifestyle

New Year, New You (Or Not)

A willpower psychologist explains why last year's resolutions may have gone up in smoke.

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Nutrition

Do You Know What's in Your Energy Bar?

Choosing the wrong packaged meal can ruin your workout and your waistline.

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Lifestyle

Pillow Talk

Anita Sarsidi, design director at Elle Decor, picks the best bedding on the market.

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Wellness

The Sleep-Exercise Connection

New research suggests that trading Ambien for activity may be the key to sound sleep.

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Lifestyle

Unzipped: Katia Beauchamp

10 must-have products that take the beauty entrepreneur from working out to going out.

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Wellness

The Dark Night

New Year’s Day doesn't have an exclusive on goal-setting. Why today’s winter solstice could be an even better time for reflection and renewal.

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