Wellness

The Ozone Detox

Breathe easier with an Environmental Medicine doctor's simple home makeover tips.

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Nutrition

Gourmet Nutrition

Healthy doesn't have to mean bland. A nutrient biologist shares a recipe from his new cookbook for fit foodies.

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Fitness

Change the Shape of Your Body

Try Master Trainer Josh Stolz's 4-week program scientifically designed to remake every muscle.

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Fitness

The Best Cycling Shoes for You

Equinox’s resident spin doctor reviews top footwear picks for bikers of all types and levels.

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Fitness

The Truth Behind the Ballet Body

How do you get a long, lean, dancer-like physique? Hint: Step away from the barre.

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Fitness

Download Essentials: Best Fitness Apps

Our experts (and readers) pick the eight that really deliver.

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Behind the Lens: Ezra Shaw

The veteran sports photographer's powerful images of Michael Phelps, the Tour de France and more.

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Fitness

A Matter of Movement

Training your body as a whole — not individual parts — means faster, more effective firming.

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Profile

Q&A with John Benjamin Hickey

"The Big C's" scene-stealing actor on almond butter, old-school workouts and '70s architecture.

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Playlist

EQ Sessions: Heart to Heart

Keep your sweetheart on standby this Valentine's Day with this uptempo mix of tracks that will give you palpitations.

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