Wellness
The Ozone Detox
Tuesday, January 31, 2012
Breathe easier with an Environmental Medicine doctor's simple home makeover tips.
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Nutrition
Gourmet Nutrition
Tuesday, January 31, 2012
Healthy doesn't have to mean bland. A nutrient biologist shares a recipe from his new cookbook for fit foodies.
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Fitness
Change the Shape of Your Body
Monday, January 30, 2012
Try Master Trainer Josh Stolz's 4-week program scientifically designed to remake every muscle.
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Fitness
The Best Cycling Shoes for You
Friday, January 27, 2012
Equinox’s resident spin doctor reviews top footwear picks for bikers of all types and levels.
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Fitness
The Truth Behind the Ballet Body
Thursday, January 26, 2012
How do you get a long, lean, dancer-like physique? Hint: Step away from the barre.
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Fitness
Download Essentials: Best Fitness Apps
Thursday, January 26, 2012
Our experts (and readers) pick the eight that really deliver.
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Behind the Lens: Ezra Shaw
Tuesday, January 24, 2012
The veteran sports photographer's powerful images of Michael Phelps, the Tour de France and more.
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Fitness
A Matter of Movement
Monday, January 23, 2012
Training your body as a whole — not individual parts — means faster, more effective firming.
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Profile
Q&A with John Benjamin Hickey
Monday, January 23, 2012
"The Big C's" scene-stealing actor on almond butter, old-school workouts and '70s architecture.
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Playlist
EQ Sessions: Heart to Heart
Saturday, January 21, 2012
Keep your sweetheart on standby this Valentine's Day with this uptempo mix of tracks that will give you palpitations.
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