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The Golden Globes' red carpet exposed the body part we'll all be working on next.

There were plenty of headlines that emerged from last Sunday's Golden Globes (Jodie; Ben; the flu). But one that caught our attention was the spotlight on the apparent body part du jour: The back. From Best Actress Jessica Chastain to nominee Naomi Watts, many of the world's most stylish actresses opted for scooped out, lat and trap-exposing gowns. As the trend makes it's way to the rest of our wardrobes, here's a workout to keep you appropriately toned:

The Balanced Body Workout

Filed Under: Fashion