slim & sage

One Size Fits All

New plates are a feast for the eyes and ensure a properly controlled portion for the stomach.

Imagine if the perfect portions were determined for you — meal in and meal out. These scientifically proven (not to mention extremely elegant) plates from Slim & Sage do just that. The key is in the discreet delineation of appropriate servings: one-quarter for lean protein, one-quarter for whole grains, and one-half for vegetables. Based on research from Stanford, Harvard, Mayo Clinic, and the American College of Cardiology, the plates have been shown to help reduce caloric intake by 59%. A portion of proceeds ($99 for a set of four) goes toward childhood obesity research. For more ways to eat well, check out the Equinox Nutritional Philosophy and our first two Nutritional Pillars:

The Only Food Rules You'll Ever Need

Why Calories Don't Matter

Should You Ditch Your Supplements?