28 Results for ""
Fitness

8 Surprising Cool-Down Hacks

Intense sessions and rising temperatures can add time to your bounce-back. Try these smart tricks. Read More

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Lifestyle

6 Restaurants Worth the Hike

Because vacation adventures shouldn't slow down at meal time. Read More

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Wellness

Build a Younger Brain

New research identifies markers of diseases like Alzheimer's much earlier than ever before. Protect yourself today. Read More

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Wellness

The Case For Sleep Deprivation

Researchers have quietly studied the health boons of skimping on sleep. Here's what they've found. Read More

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Fitness

Change Your (Workout) Surface, Change Your Body

To fast-track your results, switch up the ground beneath your feet. Read More

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Fitness

9 Training Secrets of Elite Basketball Players

For NBA and college stars, building a body for sport requires more than honing skills. Read More

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Fitness

Can Light Improve Your Workout?

Science inches closer to an answer on how to optimize your performance through light. Read More

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Wellness

Can Technology Replace Doctors?

More than ever before, devices put care into patients' hands. This M.D.'s opinion may surprise. Read More

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Fitness

The Pro Snowboarder’s Workout

An Olympic medalist shares her preferred sport-specific techniques and moves. Read More

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Lifestyle

7 Caffeine Concoctions from Around the Globe

Coffees, lattes, and cappuccinos aren’t the only brews worth sipping. Read More

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