21 Results for ""
Wellness

Can Technology Replace Doctors?

More than ever before, devices put care into patients' hands. This M.D.'s opinion may surprise. Read More

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Fitness

The Pro Snowboarder’s Workout

An Olympic medalist shares her preferred sport-specific techniques and moves. Read More

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Lifestyle

7 Caffeine Concoctions from Around the Globe

Coffees, lattes, and cappuccinos aren’t the only brews worth sipping. Read More

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Fitness

The Future of Fitness Tech

Behold the machines, wearables, and monitors preferred by the highest-performing athletes. Read More

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Fitness

Why A Ski Trip Starts In The Gym

For successful runs, you have to do the (right) work. Steal these moves and tips from pros and coaches. Read More

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Nutrition

The Only Weight Loss Advice Worth Taking

For his new book, author Ted Spiker combed the science of successful dieting. Here, his 5 top takeaways. Read More

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Nutrition

The Hardest Nutrition Advice to Follow

Five nutrition pros, one question: What advice do you preach, but struggle to practice? Read More

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Lifestyle

Unzipped: Canada Goose's Spencer Orr

The V.P. of design and merchandising upacks his gym bag. Read More

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leg workout, fitness, health, body, workout, strength, kettlebells, cardio, muscular development, metabolism, q by equinox, Justin Jacobs
Fitness

In Defense Of Leg Day

Ensuring your total-body training plan emphasizes these muscles translates to a fitter physique, head to toe. Read More

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energy drinks, unhealthy, health, fitness, body, brain, bloodstream, heart, Q blog, Equinox
Wellness

This is Your Body on Energy Drinks

The anatomical science behind sipping turbo-powered fuel. Read More

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