Nutrition

The New Takeout

Say goodbye to greasy noodles and subs: This carry-out is lean, clean and unbelievably good.

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Wellness

Yoga Your Way Young

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure, but a five-step yoga routine developed 2,500 years ago?

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Lifestyle

Brew Like a Champion

The health benefits of coffee are well-documented. The art of crafting a perfect cup - less so. Learn the six steps you need to know.

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Wellness

Eat Like an Italian

Pasta and wine are not the enemy. Here's how Italians stay skinny without giving up anything good.

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Nutrition

My Perfect Meal: Anita Lo

The chef and restaurateur handpicks her favorite New York City dishes to create the ultimate menu.

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Lifestyle

Want Gwyneth's Legs?

You put in the work to make them strong. Now add the polish to make them flawless.

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Lifestyle

Marathons Worth Traveling For

Runners with wanderlust will go the distance for these spectacular destination races.

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Nutrition

Eat Like an Athlete

Gold medal swimmer and chef-in-training Garrett Weber-Gale shares his rules for feasting like a champ.

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Nutrition

Healthy Restaurant Guide: Toronto

As Equinox opens its doors in the Canadian city, we explore its finest nutritious fare.

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Lifestyle

The Globe Trotter

Acclaimed chef Marcus Samuelsson reveals his ultimate running spots on the planet.

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