Fitness

Time to Get in Line

A leading expert shows you how to make muscles work together to stay injury-free.

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Nutrition

To Market: With Kendra Peterson

The owner of a boutique private chef service unpacks her ultimate grocery bag.

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Nutrition

Kombucha, Straight Up

Chicago's Nathan Wyse offers three cocktail-inspired twists for your healthy homebrew.

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Fitness

Breathe Easy

Learning how to inhale and exhale correctly could overhaul your workout.

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