Hot Right Now: Turmeric
Monday, April 22, 2013
Make this wonder spice a staple of your diet and your grooming regimen.
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Wellness
The Sleep-Food Connection
Monday, February 18, 2013
For sounder shut-eye, scientists say the rules are simple: No pig-outs please.
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Nutrition
The Spice is Right
Wednesday, June 27, 2012
Antioxidant-packed and fat-inhibiting, seasonings offer so much more than a quick hit of flavor.
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Lifestyle
Jet Set Apps
Thursday, June 21, 2012
Get access to the good life on your next getaway with these top-of-the-line iPhone downloads.
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Fitness
Interval Training, Redefined
Tuesday, June 12, 2012
New research outlines a running routine proven to shave minutes off your race time and cut training in half.
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Nutrition
Just Beet It
Friday, June 01, 2012
Getting your fill of the ruby-hued veg pre-workout may put speed in your stride.
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Fitness
The Weight Debate
Wednesday, May 16, 2012
Heavy? Light? New research shows it's not the number on the barbell that matters.
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Fitness
Genetically Modified Strength
Friday, December 02, 2011
Scientists may be on their way to developing a pill that could up strength and endurance.
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Fitness
How Much is Too Much?
Thursday, December 01, 2011
Doctors say pregnant women may be able to work out more vigorously than once thought.
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