Fitness

20 Minute Workout: High-Intensity Circuit

An Equinox trainer gets it done in this Tabata-influenced accelerated session.

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Fitness

20 Minute Workout: Core and More

A fitness model and Equinox instructor's moves for an abbreviated abdominal-focused session.

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Fitness

20 Minute Workout: Pilates

An Equinox instructor's guide to making a quick mat session count.

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Fitness

20 Minute Workout: The Ballet Burn

A ballerina-turned-Equinox-instructor shares the barre-based toners to do when time is tight.

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Fitness

20 Minute Workout: Supersets

Next on our list of the best fast and effective sessions is a 6-move routine from a trainer with a unique set of skills.

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Fitness

20-Minute Workout: Tabata

You don't need an hour to get results. Instructor Amanda Russell shares her favorite quickie.

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