Lifestyle

Behind the Lens: Mark Tipple

The Australian photographer documents the underwater dance between human and ocean.

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Nutrition

So You Think You Fare Well?

A recent survey found that we have a superiority complex when it comes to healthy eating.

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Wellness

Beware the Full Moon

A recent study confirms that a full moon means less shut-eye for you.

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Fitness

Women Push The (Interval) Pace

New research shows that women work harder than men during self-regulated intervals.

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How Strong is Your Stride?

A power-generating insole means a phone charge is never more than a few steps away.

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The Science Behind Your Silverware

How the size and shape of cutlery can alter your perception of food.

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Fitness

All-Stars Are Born, Not Made

New research explains how we evolved to be baseball players.

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Fitness

Warm-Up Music Will Pump You Up (Literally)

Research shows that listening to upbeat music during a warm-up leads to an improved workout.

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Fitness

A Little Sprint Never Hurt Anyone

We’re all about high-intensity interval training. Here's one more reason why even just a single sprint matters.

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The Best Workout Headphones

We reviewed the creme de la creme in fitness earbuds. Find your ideal match.

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