Lifestyle
Meet Mr. Equinox
Tuesday, April 23, 2013
How the Meatball Shop’s Michael Chernow makes every minute count — at his restaurants, in our club, and beyond.
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Fitness
Portrait of an Artist
Monday, March 11, 2013
Instructor Violet Zaki demonstrates the focused intensity and quiet beauty of combat.
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Fitness
Video: Posterior Perfect
Monday, February 04, 2013
Sculpting a high, tight rear is a precise science. Our pro translates the most compelling research into 8 streamlined moves.
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Fitness
F Blue Monday
Tuesday, January 01, 2013
Blue Monday, January Blues — whatever you call it — the negativity this month is staggering. We say F that. And we'll show you how.
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Fitness
Lights. Power. Pilates.
Monday, December 03, 2012
Our instructors sure know how to work a reformer. Watch them in the first ever synchronized session.
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Fitness
Video: Tour de Force
Monday, November 05, 2012
NFL player-turned Equinox Trainer Kyle Hunt redefines the precision and power of plyometric training.
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Fitness
Video: Primal Movement
Tuesday, October 02, 2012
Equinox's newest program Animal Flow brings training back to basics. Watch creator Mike Fitch unleash the beast within.
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Fitness
Video: The Balancing Act
Tuesday, September 04, 2012
As her viral video tops 4 million, Equinox yoga instructor Briohny Smyth returns to the mat for an intimate session with her husband, Dice Iida-Klein.
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Fitness
3 Minutes To Total Body Activation
Monday, August 06, 2012
A master trainer explains why a neuromuscular warm-up may be the secret to getting results.
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Fitness
Paddleboarders, Meet your Mat
Monday, July 02, 2012
Equinox Yogi Dice Iida-Klein masters the floating flow.
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