Wellness

Healing Waters Around the World

At these 6 destinations, therapy and rejuvenation come with a simple soak.

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Wellness

This is Your Body on Energy Drinks

The anatomical science behind sipping turbo-powered fuel.

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Wellness

I hurt my back deadlifting...

Now what? A top MD weighs in.

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Wellness

How Old Is Your Body?

New research suggests that your body parts age at different rates. The good news: Exercise turns back the clock.

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Wellness

Meditation Made Easy

Less stress in 2014? Yes, please. Follow Gabrielle Bernstein's tips to change your mind, body and life in just a few minutes a day.

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Wellness

If You Do One Thing This Year...

These easy-enough resolutions will change your body and your life.

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Wellness

How To (Really) Prevent A Hangover

These expert tips will help you stave off post-party suffering.

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Wellness

The Best Sleep Money Can Buy

Investing in a good night's rest might be the smartest thing you do for your health.

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Wellness

The 5 Rules of Better, Deeper Sleep

From bedtimes to blanket choice, these guidelines will guarantee you rise and shine.

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Wellness

The Lies We Believe About Sleep

A leading expert puts five of the most common misconceptions to rest.

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