Q BY EQUINOX

Tags: Cycling

Triathlon Training

Fitness

9 Reasons to Take Your Triathlon Training Indoors

For a faster finishing time, gain the inside advantage.

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cycling

Fitness

Why Cycling Makes you Sore Down South

Our cycling master shares her secrets for getting comfortable in the saddle.

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hovding

Lifestyle

Head Strong

Stay safe in style with this inflatable new bike helmet.

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Soulcylce, Julie Rice, Elizabeth Cutler

Fitness

Unzipped: SoulCycle Founders

The NYC-based queens of Soul let us look inside their gym bags.

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Jennifer Goodman Linn

Fitness

Remembering Jennifer Goodman Linn

A personal essay by Self Editor-in-Chief Lucy Danziger.

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