Wellness

5 Ways to Sidestep Summer Allergies

Fortify your immune system to avoid sneezy and wheezy outdoor workouts.

Read More

Wellness

Why Health Doesn't Have To Be Hereditary

Think it’s all in the genes? Science says you have more control than you think.

Read More

The MSG Debate Is Back

The food additive has new legions of fans and phobes alike. But is the controversy really necessary?

Read More

Nutrition

Is All Sugar Created Equal?

How berries compare to baked goods when it comes to your body.

Read More

Fitness

Would You Use A Performance Enhancer?

Everyday athletes are going to some extreme measures to get fitter. Get the download.

Read More

Lifestyle

The World’s Healthiest Hotels?

Book a stay to look and feel better checking out than you did upon arrival.

Read More

Fitness

Can Too Much Cardio Hurt Your Heart?

Research links long-term endurance training to various heart issues. Our expert weighs in.

Read More

Wellness

This is Your Body on Energy Drinks

The anatomical science behind sipping turbo-powered fuel.

Read More

Lifestyle

Honeymoons with a Side of Healthy

We get what you're really there for, but you can only handle so much indulgence. Here, six of the world's most romantic escapes that cater to the body conscious.

Read More

Nutrition

How to Work Out on a Cleanse

Detoxing doesn’t have to mean sacrificing your fitness routine. Here, we give you the best workout/cleanse match-ups.

Read More