Lifestyle
The Silent Treatments
Thursday, March 28, 2013
Five star spa experiences around the world, curated by the boutique travel experts at Mr & Mrs Smith.
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Fitness
Portrait of an Artist
Monday, March 11, 2013
Instructor Violet Zaki demonstrates the focused intensity and quiet beauty of combat.
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Fitness
Are You in Love with Your Instructor?
Thursday, February 14, 2013
New research finally explains why you’re so obsessed with your group fitness class.
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Wellness
The Urban Yogi's Guide to Meditation
Thursday, January 10, 2013
Yoga masters from our busiest cities share their secrets for getting centered anywhere — literally.
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Fitness
F Blue Monday
Tuesday, January 01, 2013
Blue Monday, January Blues — whatever you call it — the negativity this month is staggering. We say F that. And we'll show you how.
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Lifestyle
Enjoy the Holiday Ride
Monday, December 17, 2012
Author Brett Blumenthal offers little ways to stay sane this season.
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Lifestyle
Crazy/Beautiful
Tuesday, December 04, 2012
Remember when the price tag of the million dollar bra, which will debut at tonight's Victoria's Secret Fashion Show, could elicit a jaw drop? These days outrageously decadent spa treatments are the splurge du jour.
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Fitness
Moving on from the Marathon
Wednesday, November 07, 2012
So you were supposed to run NYC…now what? An Equinox coach preps you for your alternative race.
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Fitness
An Insider's Guide to the NYC Marathon
Tuesday, October 30, 2012
As race day approaches, tier 4 coach and marathon expert Chris Heuisler shares motivational secrets that will move you through the miles.
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Fitness
Paddleboarders, Meet your Mat
Monday, July 02, 2012
Equinox Yogi Dice Iida-Klein masters the floating flow.
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