Wellness

Yoga Your Way Young

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure, but a five-step yoga routine developed 2,500 years ago?

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Lifestyle

Strike a Pose

Why the image-focused fashion industry is so inclined toward inward-looking yoga.

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Fitness

A Higher Yoga

Equinox's newest class Flow Play marries music and movement to optimize your practice. Download creator Derek Beres' 40-minute session to experience the brain-body magic.

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Fitness

On the Schedule: Deep EXtreme

Our anonymous reviewer, John Q, navigates the world of Equinox classes and reports his findings.

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Fitness

Yoga Brain Is The New
Runner's High

The practice confers immediate mental sharpness. Here's why.

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Lifestyle

Diary of A Ralph Lauren Model

Chris Collins shares the inner workings of his look-good, do-good life.

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Fitness

The New Yoga Line We Can't Wait to See on the Mat

Yogasmoga is not your average gym wear.

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Wellness

The Urban Yogi's Guide to Meditation

Yoga masters from our busiest cities share their secrets for getting centered anywhere — literally.

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Fitness

Video: The Balancing Act

As her viral video tops 4 million, Equinox yoga instructor Briohny Smyth returns to the mat for an intimate session with her husband, Dice Iida-Klein.

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Lifestyle

Queen of the Jungle

Actress Perrey Reeves has found yoga paradise in Costa Rica. Care to join?

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