26 Results for ""
flexibility, stretching, regeneration, yoga, flexible
Fitness

Fit for Fit: How to Be Flexible

Watch: A yogi’s 10-minute stretching routine. Read More

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swimsuits, summer, sports, fashion, swimming, yoga, running, surfing
Lifestyle

The Best Swimsuits For Summer Sports

Working out on the beach requires swimwear that's both fashionable and functional. Read More

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dylan werner, yoga, mind/body, workouts, desert
Fitness

Video: The Desert Yogi

Watch instructor Dylan Werner achieve a state of balance against a serenely beautiful backdrop. Read More

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Lifestyle

Easy skin cleansing hacks for fit types

Author Adina Grigore offers quick skin care tweaks for swimmers, yoga lovers and more. Read More

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arm balances, fitness, health, body, workout, Dylan Werner, meditative state, strength, balance, focus, equilibrium, homeostasis, mind, body and mind, movement, beautiful body moves, q by equinox
Fitness

The 5 Arm Balances You Must Master

Yoga instructor Dylan Werner shares his advice for perfecting these power poses. Read More

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yoga, yoga gear, fitness, gym gear, workout, health, lifestyle, q by equinox
Lifestyle

Your Fall Yoga Must-Haves

These chic finds will add some fashion to your flow. Read More

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yoga, health, body, fitness, exercise, mind-body, worokout, energize, the eye of revelation, five tibetan rites, peter kelder, yoga routine, q by equinox
Wellness

Yoga Your Way Young

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure, but a five-step yoga routine developed 2,500 years ago? Read More

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yoga, fashion, gisele, yoga inspiration, movement, flexibility, body, fitness, health, exercise, workout, q by equinox, tara stiles, designers
Lifestyle

Strike a Pose

Why the image-focused fashion industry is so inclined toward inward-looking yoga. Read More

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fitness, exercise, body, workout, yoga, flow play, equinox flow play, music, movement, derek beres, brain-body, health, physical, q by equinox
Fitness

A Higher Yoga

Equinox's newest class Flow Play marries music and movement to optimize your practice. Download creator Derek Beres' 40-minute session to experience the brain-body magic. Read More

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Deep EXtreme
Fitness

On the Schedule: Deep EXtreme

Our anonymous reviewer, John Q, navigates the world of Equinox classes and reports his findings. Read More

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