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Lifestyle

What We Read This Week

In anticipation of next Thursday's holiday, we scoured our favorite sources for help-you-prep intel. Read More

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vinegar glazed lamb chops, nutrition, diet, health, recipes, meat, McCall’s Meat & Fish Co., Los Angeles, CA, Nathan McCall and Karen Yoo, q by equinox, meat recipes, red meat nutrition,
Nutrition

Vinegar-Glazed Lamb Chops

The two chefs-turned-butchers behind McCall’s Meat & Fish Co. show you how to cook the healthiest red meat out there. Read More

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Karlos Dansby, pro linebacker, football, nfl, pro athlete,  Montez Renault, men's grooming products, grooming, beauty, skin, shaving, Christopher Butler, q by equinox

The Pro Linebacker's Grooming Routine

League standout Karlos Dansby is a men’s style mogul who schools on and off the field. Read More

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Indian Soup, Indian Soup recipe, Nadia Volf, Joël Robuchon, neuropharmacologist, chef, meals for the mind body and soul, food and life cookbook, cookbooks, healthy recipes, nutrition, body, health, Fall grocery list, food for fall, food for winter, seasonal eating, q by equinox, how to eat, michelin-starred food,
Nutrition

Robuchon & Volf's Indian Soup

A healthy recipe from Joël Robuchon and Nadia Volf's new Michelin-meets-medicine cookbook. Read More

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Nadia Volf, Joël Robuchon, neuropharmacologist, chef, meals for the mind body and soul, food and life cookbook, cookbooks, healthy recipes, nutrition, body, health, Fall grocery list, food for fall, food for winter, seasonal eating, q by equinox, how to eat, michelin-starred food
Nutrition

Michelin-Starred Medicine

Star chef Joël Robuchon and neuropharmacologist Nadia Volf make gourmet meals that boost body, mind and mood. Read More

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polarized training, Stephen Seiler, exercise physiologist, training, endurance athletes, athletes, fitness, health, sports, exercise, high intensity workouts, q by equinox
Fitness

Beware The Moderate-Intensity Rut

Proponents of polarized training warn against too much time in the middle gear. Read More

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What We Read This Week

How convenience could inspire healthy eating, what it's like to remember every moment of your life, and the continuing plus-size debate. Read More

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New York City butcher Pat LaFrieda, Pat LaFrieda, Minetta Tavern, Del Posto, red meat, Skirt Steak Pinwheels, q by equinox, meat recipes, nutrition, health, endurance athlete food, skirt steaks, healthy recipes
Nutrition

Eat This The Night Before Your Big Workout

Some athletes are bypassing pasta bowls to fuel up with red meat. These skirt steak pinwheels will do the trick. Read More

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concierge grooming, home grooming, beauty services, beauty apps, services in the home, at-home services, priv, Refresh Body, Zeel, VIVE, new york, apps, massage, yoga, hair, makeup, haircut, grooming, men's shave, q by equinox
Lifestyle

The Rise of Concierge Grooming

Beauty's next big thing: At-home services that put the finishing touches on your hard work. Read More

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sports performance bars, athletic performance, sport nutrition, endurance food, nutrition, health, healthy snacks, food for athletes, q by equinox, athletes, energy bar
Nutrition

Performance Nutrition, Created By Athletes

Brainiac pros took workout and recovery fuel into their own hands by developing these products. Read More

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