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Lifestyle

The Best Fashion Week Looks For Fit Bodies

Because it’s not too early to start planning your Fall 2015 wardrobe. Read More

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Wellness

Can Technology Replace Doctors?

More than ever before, devices put care into patients' hands. This M.D.'s opinion may surprise. Read More

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Nutrition

Matcha Goes Gourmet

Five creative recipes that incorporate our new favorite nutrient pow(d)erhouse. Read More

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Fitness

The Pro Snowboarder’s Workout

An Olympic medalist shares her preferred sport-specific techniques and moves. Read More

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What We Read This Week

Hozier takes us to ballet class, why it's important to have a sense of wonder, and a NBA team that eats—and wins—together. Read More

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Lifestyle

Winter Skin Care Secrets From The Pros

Top dermatologists and other experts share tips on how to protect your skin from the elements. Read More

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Lifestyle

Healthy Homes of the Future

Cutting-age living space amenities can make you look better, sleep more soundly and wake up sharper. Read More

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Lifestyle

7 Caffeine Concoctions from Around the Globe

Coffees, lattes, and cappuccinos aren’t the only brews worth sipping. Read More

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Fitness

Video: Why I Train Pregnant

Like so many expectant mothers who exercise, Linda Baltes deals with criticism. But she hasn't let it stop her. Read More

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What We Read This Week

A porridge that's just right, how to birth a star athlete, and the unexpected outlaws of Instagram. Read More

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nick symmonds, pro runner, run performance gum, beer-miler, fitness, running, athlete, q by equinox, holiday gift guide, holiday presents
Lifestyle

Gift Guide: Pro Runner Nick Symmonds

The outspoken track star is equal parts outdoorsman and city-slicker, as evidenced by his gift guide. Read More

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sleep, regeneration, dreams, bedtime, eliminate bad dreams, q by equinox, diet, bedroom, lifestyle, health, relaxtion techniques, Dream:ON app, get better dreams
Wellness

5 Ways To Control Your Dreams

A solid eight hours is paramount to success, and making sure your mind is at ease is one more way to get there. Read More

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Lifestyle

Unzipped: Canada Goose's Spencer Orr

The V.P. of design and merchandising upacks his gym bag. Read More

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leg workout, fitness, health, body, workout, strength, kettlebells, cardio, muscular development, metabolism, q by equinox, Justin Jacobs
Fitness

In Defense Of Leg Day

Ensuring your total-body training plan emphasizes these muscles translates to a fitter physique, head to toe. Read More

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What We Read This Week

Lights, camera, movement; combating anxiety with cooking; and the most beautiful lodges we’ve ever seen. Read More

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CARBON38, Katie Warner Johnson, Caroline Gogolak, ballerinas, fitness, lifestyle, fitness clothing brand, workout wear, health, body, q by equinox, gift card giveaway
Lifestyle

Gift Guide: Carbon38 Founders

These classically trained ballerinas-turned-fashion moguls give with fitness in mind. Read More

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Lifestyle

The Best Ski Resorts for Athletes

For the true fitness buff, heading for the slopes doesn't mean sacrificing your workout. Read More

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heartier foods, health, nutrition, diet, q by equinox, eat for the season, eat for winter, seasonal eating, winter, winter foods, winter eats
Nutrition

How to Eat for the Season: Winter

To finish the year, skew your diet towards foods that stave off sickness and stoke your metabolism. Read More

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DYSFUNCTIONAL BREATHING, breathing, mind, breathing form, involuntary actions, chest breathing, diaphragmatic breathing, q by equinox, fitness, health
Fitness

The Dangers of Dysfunctional Breathing

Correcting this form of movement could improve your results everywhere in the gym. Read More

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carbon38, q by equinox, give away, holiday gift guide

OFFICIAL RULES – CARBON38 SWEEPSTAKES

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