What We Read This Week

Summer in slow-mo, stoking your metabolism via bedroom thermostat, and why the best ideas strike in the shower.

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Fitness

Master Golf's Mental Game

An advisor to the pros shares four performance-enhancing strategies.

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Lifestyle

My Beach Essentials: Adam Brown

The photographer-turned-Orlebar Brown designer lets us peek inside his smartly assembled summer tote.

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Nutrition

The New Wave Of Plant Waters

Alternative plant-based beverages are cropping up everywhere. But can they kick coconut to the curb?

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Fitness

20-Minute Workout: The Dirty Dozen

Tone everything from head to toe with just 12 reps of these 12 high-intensity moves from group fitness manager Jenn Hogg.

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What We Read This Week

Elevating the simple toast, why coconut water is backpedaling on its health claims, and Google's plans to map the human body.

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Fitness

Your New Warm-Weather Workout Wardrobe

Give your fitness apparel a seasonal refresh.

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Lifestyle

Get The Perfect Summer Shave

A master barber outlines 5 steps to keeping skin smooth and cool as the temperature rises.

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Lifestyle

My Healthy: Yael Alkalay

How the on-the-go CEO of wholesome beauty line Red Flower stays fit and in the flow.

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Nutrition

The Truth About Diet Cults

Author Matt Fitzgerald shares the five most interesting things he learned while writing his latest book.

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