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Fitness

How Athletes Train: Non Stanford

The swim-bike-run wunderkind gives us a glimpse of her championship-earning routine. Read More

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Nutrition

Airplane Food, Reimagined

Upgrade your journey with these DIY in-flight meals. Read More

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What We Read This Week

Getting up close and personal with bees, why runners should be obsessed with power meters, and more Mother's Day gifts. Read More

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Fitness

20-Minute Workout: Adrenaline

Sports drills and bodyweight moves combine for one fat-blasting session from Maryanne Blake. Read More

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Playlist

Celebrity Playlist: Best Coast

Band member Bethany Cosentino shares her favorite songs for a 'feel good' workout. Read More

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Lifestyle

Video: The Zen Of Flower Arranging

The duo behind Putnam & Putnam takes us on the journey of creating a beautiful arrangement. Read More

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Lifestyle

10 Gifts for Fit Moms

Perfect Mother's Day presents for yoga lovers, runners and more. Read More

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Nutrition

Are You Over-fruiting?

Squeezing too much fruit into your diet may do more harm than good. Read More

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Fitness

Workout: The Agility Ladder Advantage

Trainer Ronald Jean's upper- and lower-body circuit will make you stronger and faster. Read More

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What We Read This Week

The ultimate first class flying experience, rattlesnake rodeos, and the complete guide to the Kentucky Derby. Read More

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