Fitness
Yoga Brain Is The New
Runner's High
Friday, June 07, 2013
The practice confers immediate mental sharpness. Here's why.
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Avocado Tacos with Pickled Carrot Slaw
Thursday, June 06, 2013
Mexican flavors and a rainbow of vegetables make for one deliciously healthy dinner.
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Snap Pea, Radish, Basil and Ricotta Salata Salad
Thursday, June 06, 2013
A bright and refreshing way to get your vegetables.
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Nutrition
The Vegetable Diaries
Thursday, June 06, 2013
We're all for (the good kind of) vegging out. Learn more about our latest nutrition pillar: Eat a Predominantly Plant-Based Diet.
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Lifestyle
My Beach Essentials: Faherty Brand
Wednesday, June 05, 2013
The brothers behind the much-anticipated swimwear line open up their summer tote.
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Fitness
The Best Treadmill Workouts for Triathletes
Wednesday, June 05, 2013
These three hard-and-fast sessions are ideal for swim-bike-run competitors.
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Profile
Q&A with Matthew Morrison
Wednesday, June 05, 2013
The actor and singer on going to the moon, meeting the President and his yoga obsession.
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Nutrition
Is Brown Rice Really Better?
Tuesday, June 04, 2013
Chosing the right grain is not as simple as you think. Our expert explains why white rice may be the healthier option.
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Lifestyle
Anatomy of a Fit Physique
Monday, June 03, 2013
Understanding the finer points of the human form through the eyes of London sculptor Bruce Denny.
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Fitness
Video: Soften Your Hardbody
Monday, June 03, 2013
The secret to achieving a more toned physique: DIY deep-tissue work.
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