1237 Results for ""
Nutrition

Meet The Edgy Veggies

Think you’ve sampled every superfood? Not so fast. Read More

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Fitness

You've Never Used A Rowing Machine This Way Before

The cardio staple can double as a total-body strengthener. Check out this 8-move routine. Read More

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Best of Q: February

Serious fitness inspiration from an expectant mom, creative twists on the uber-popular matcha, and winter-proof skincare. Read More

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Lifestyle

Easy skin cleansing hacks for fit types

Author Adina Grigore offers quick skin care tweaks for swimmers, yoga lovers and more. Read More

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Lifestyle

This post-gym hairdo is having a moment

Getting ready at the gym just got a lot easier thanks to spring’s slick evening hair trend. Read More

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Nutrition

Is Going Gluten- or Dairy-Lite Worth It?

Read this if you're debating the body benefits of cutting back versus cutting out. Read More

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Fitness

Fit Body Secrets: Shoulder Mobility

In the third installment of his series, master trainer Josh Stolz moves up the chain to unlock the all-important shoulders. Read More

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What We Read This Week

SUP-ing on frozen lakes, longevity secrets of the oldest women (#SingleLadies), and when you can expect to ride the hyperloop. Read More

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Lifestyle

The Best Fashion Week Looks For Fit Bodies

Because it’s not too early to start planning your Fall 2015 wardrobe. Read More

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Wellness

Can Technology Replace Doctors?

More than ever before, devices put care into patients' hands. This M.D.'s opinion may surprise. Read More

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