Fitness

Learn to Love A Morning Workout

There's good reason to rise and grind. Here's how you can make the habit stick.

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March Top Stories

Moves to build lean muscle mass, Cameron Diaz's body secrets, and the hottest health foods in LA right now.

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Lifestyle

The Healthiest Way to Spend a Layover

Offering everything from golf courses to nap pods, some progressive airports are becoming destinations unto themselves.

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Fitness

The 4 Hidden Dangers of Distracted Exercise

For optimum workout results, you've got to hone your focus.

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Lifestyle

Unzipped: Elaine Welteroth

Expertly selected products and plenty of pink fuel the workouts of Teen Vogue’s Beauty and Health Director.

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Nutrition

Is All Sugar Created Equal?

How berries compare to baked goods when it comes to your body.

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Fitness

The Scientifically-Proven Workout (Part Three)

Finish strong with the final installment of our results-guaranteed series.

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What We Read This Week

The school lunches that will inspire your own midday meal, the first-ever Jordan running shoe and the March Madness primer you need to read.

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Wellness

Healing Waters Around the World

At these 6 destinations, therapy and rejuvenation come with a simple soak.

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Lifestyle

Unzipped: Bonberi

The founders of the very chic wellness site unpack their gym bags.

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