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david siik, workouts, running, endurance, fit, training, core
Fitness

Workout: Build Endurance

David Siik's science-backed routine combines incline, speed, plyometrics and core-strengthening moves. Read More

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anti-shine, beauty, grooming, oily skin, cool-down, post-workout
Lifestyle

The Best Anti-Shine Products

The sweaty look only works in the gym; here's how to avoid oily summer skin everywhere else. Read More

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hawaii north shore, surfing, lifeguard, athletic training, fitness, swimming
Fitness

Video: Guardians Of The Sea

The lifeguards of Hawaii's North Shore are some of the fittest men on the planet. Watch them in action. Read More

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nutrition, vegetables, spiralizer, veggie noodles, recipe
Nutrition

The Veggies You Haven't Spiralized (Yet)

A New York City chef shares his six surprising picks for this new staple, plus a recipe. Read More

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What We Read: Easy Summer Meals

Plus helping Caitlyn Jenner shop, the intense preparations elite firefighters go through, and more. Read More

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alan cumming, nutrition, small talk, kitchen, health, wellness
Lifestyle

Small Talk With Alan Cumming

The Tony Awards co-host shares secrets about his healthy lifestyle in our exclusive video. Read More

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florence + the machine, florence and the machine, celebrity playlist, workout music, spotify
Playlist

Celebrity Playlist: Florence Welch

The Florence + The Machine singer's workout mix is equal parts sultry and soulful. Read More

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health, clean, green, healthy living, chemical harm, germs, natural
Wellness

Which Matters More: Being Green or Clean?

An expert weighs in on whether you should use chemicals to kill germs or limit exposure with gentler products. Read More

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carbs, summer, health, nutrition, good carbs, energy, hydration, metabolism
Nutrition

6 Reasons to Eat Carbs This Summer

These heartier foods are even more critical in the warmer months. Read More

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soccer, sports, athletic training, endurance, pro soccer, exercise
Fitness

6 Training Secrets of Pro Soccer Players

Get-fit tricks from soccer’s strongest athletes, just in time for the Women’s World Cup. Read More

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