Fitness
The DNA Workout
Friday, January 06, 2012
Could genetic testing change the way you eat and exercise? An endurance athlete finds out firsthand.
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Wellness
Watching the Clock
Thursday, January 05, 2012
A new study suggests your sleep-better tactics may actually be keeping you up at night.
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Wellness
A Doctor's Diet Secret
Wednesday, January 04, 2012
Predictive medicine expert Brandon Colby, MD, explains why he hasn't touched refined sugar for over a decade.
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Wellness
12 Better-Body Trends for 2012
Wednesday, January 04, 2012
From laser hair removal to yoga fusion, Equinox experts share what's in and what's out for the new year.
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Fitness
Video: The Contortionist
Tuesday, January 03, 2012
Eager to master the arm balance? Equinox’s Briohny Smyth shows there’s no limit to what the artfully honed yoga body can do.
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Playlist
EQ Sessions: Happy New Ear
Monday, January 02, 2012
Ring in the new year with fresh tracks designed to bling up your playlist.
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Playlist
Christina Perri's Resolution Mix
Monday, January 02, 2012
The 24-year-old songstress shares her personal 2012 playlist
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Lifestyle
Rogue's Gallery
Sunday, January 01, 2012
We look back at the line-up of fashion photographers responsible for Equinox campaigns of yore.
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Fitness
Video: The Power Lunch Workout
Sunday, January 01, 2012
Build strength and stamina in less time than a three-martini lunch.
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Lifestyle
How to Choose a Signature Drink
Friday, December 30, 2011
Sticking with a singular cocktail can minimize the morning's pain. Master mixologist Alexander Day shares his top tips and recipes.
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