An Equinox trainer gets your workout in order.
Tuesday, June 18, 2013
Monday, January 14, 2013
Our pro weighs in.
Friday, November 9, 2012
Flat abs on the outside, happy stomach on the inside. One expert explains why.
Monday, July 16, 2012
A Kinesiology professor sets the record straight.
Tuesday, June 26, 2012
Our expert gets to the bottom of what's in your bottle.
Tuesday, May 29, 2012
With classes that push your muscles to the limit, you may never need to do traditional dumbell se...
Tuesday, April 3, 2012
A doctor-turned-trainer's guide to dropping pounds safely.
Tuesday, March 20, 2012
New research suggests the sweets may help you slim down.
Friday, February 10, 2012
A nutritionist myth-busts your reader question about the bubbly beverage.
Wednesday, December 14, 2011
Thursday, November 10, 2011
Our expert weighs in on losing those love handles.
Thursday, October 6, 2011