Floss Your Way Fit?

Of course your dentist has been right all these years — for more reasons than you think.
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Nutrition

Michelin-Starred Medicine

Star chef Joël Robuchon and neuropharmacologist Nadia Volf make gourmet meals that boost body, mi...

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Nutrition

Why Certain Fruits Don't Mix

This fitness expert thinks you should follow the laws of food combining. Here's why.

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Lifestyle

A Holistic Nutritionist On Surviving ...

Steve Macari of SLVRBK designs a stay-well regimen for his fashion industry wife.

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Nutrition

How to Stock a Clean Kitchen

Author and M.D. Alejandro Junger shares his step-by-step guide to assembling the perfect pantry.

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Wellness

5 Ways to Sidestep Summer Allergies

Fortify your immune system to avoid sneezy and wheezy outdoor workouts.

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Wellness

Why Health Doesn't Have To Be Hereditary

Think it’s all in the genes? Science says you have more control than you think.

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Q by Equinox, MSG, monosodium glutamate, flavor enhancer, sodium ion, sweetener, MSG debate, FDA, obseity, health, nutrition, lifestyle, packaged foods

The MSG Debate Is Back

The food additive has new legions of fans and phobes alike. But is the controversy really necessary?

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Nutrition

Is All Sugar Created Equal?

How berries compare to baked goods when it comes to your body.

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Fitness

Would You Use A Performance Enhancer?

Everyday athletes are going to some extreme measures to get fitter. Get the download.

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Lifestyle

The World’s Healthiest Hotels?

Book a stay to look and feel better checking out than you did upon arrival.

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Fitness

Can Too Much Cardio Hurt Your Heart?

Research links long-term endurance training to various heart issues. Our expert weighs in.

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Wellness

This is Your Body on Energy Drinks

The anatomical science behind sipping turbo-powered fuel.

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