Nutrition

The Only Food Rules You'll Ever Need

You've heard pieces of it from your trainer, you've read parts of it in your inbox, and now, we'd like to officially introduce the Equinox nutritional philosophy.
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Lifestyle

10 Kitchen Essentials From Catherine ...

The Chicago-based chef and TV host shows us the ingredients and tools she can't live without.

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Wellness

Which Matters More: Organic Skincare ...

A completely chemical-free life seems close to impossible. So where should you prioritize?

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Nutrition

Fish Oil—Or Snake Oil?

Recent research called the popular supplement into question. Our experts weigh in.

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Nutrition

The Hardest Nutrition Advice to Follow

Five nutrition pros, one question: What advice do you preach, but struggle to practice?

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Nutrition

How Nutrition Pros Survive the Holidays

Enjoy indulging (even more) with eight expert-tested tricks.

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Nutrition

How to Eat for the Season: Winter

To finish the year, skew your diet towards foods that stave off sickness and stoke your metabolism.

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Nutrition

Vinegar-Glazed Lamb Chops

The two chefs-turned-butchers behind McCall’s Meat & Fish Co. show you how to cook the healthiest...

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Nutrition

Robuchon & Volf's Indian Soup

A healthy recipe from Joël Robuchon and Nadia Volf's new Michelin-meets-medicine cookbook.

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Nutrition

Michelin-Starred Medicine

Star chef Joël Robuchon and neuropharmacologist Nadia Volf make gourmet meals that boost body, mi...

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Nutrition

Performance Nutrition, Created By Ath...

Brainiac pros took workout and recovery fuel into their own hands by developing these products.

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Nutrition

Red Meat Makes a Comeback

After giving these cuts the cold shoulder, athletes are embracing red meat. Beef up your diet wit...

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Nutrition

The Truth About Coffee

Surprising ingredients could be lurking in your morning mug. We asked experts to explain.

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