Watch Tier 3+ trainer Matt Delaney turn a simple shoot-around into an actual workout.
Tuesday, July 28, 2015 |
Watch trainer Vanessa Marrero sculpt the Miami neighborhood's signature and sexy physique.
Thursday, June 11, 2015 |
Scoop running coach David Siik’s scientifically-proven formula.
Monday, June 8, 2015 |
The lifeguards of Hawaii's North Shore are some of the fittest men on the planet. Watch them in a...
Thursday, June 4, 2015 |
The Tony Awards co-host shares secrets about his healthy lifestyle in our exclusive video.
Thursday, May 21, 2015 |
Watch: A yogi’s 10-minute stretching routine.
Wednesday, May 6, 2015 |
The duo behind Putnam & Putnam takes us on the journey of creating a beautiful arrangement.
Tuesday, April 28, 2015 |
Master Trainer Ramel Murphy's routine is the foundation upon which the best bodies are built. Wat...
Monday, April 6, 2015 |
Watch instructor Dylan Werner achieve a state of balance against a serenely beautiful backdrop.
Thursday, March 26, 2015 |
The TV and Broadway star on his vegan lifestyle and the chili he loves to make for his friends.
Monday, February 9, 2015 |
Like so many expectant mothers who exercise, Linda Baltes deals with criticism. But she hasn't le...
Friday, January 9, 2015 |
How founder Tim Medvetz's near-deadly accident changed the lives of wounded veterans forever.
Monday, January 5, 2015 |
Watch trainers Maria Callanta and Dennis Codrington create a breathtaking ViPR flow.