Yoga

Fitness

Video: The Balancing Act

As her viral video tops 4 million, Equinox yoga instructor Briohny Smyth returns to the mat for an intimate session with her husband, Dice Iida-Klein.

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Wellness

5 Yoga Poses to Turn Back the Clock

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure,...

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yoga, fashion, gisele, yoga inspiration, movement, flexibility, body, fitness, health, exercise, workout, q by equinox, tara stiles, designers
Lifestyle

The Fashion-Yoga Connection

Why the image-focused fashion industry is so inclined toward inward-looking yoga.

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Fitness

Heighten Your Yoga Flow

Equinox's newest class Flow Play marries music and movement to optimize your practice. Download c...

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Deep EXtreme
Fitness

Class Review: Deep EXtreme

Our anonymous reviewer, John Q, navigates the world of Equinox classes and reports his findings.

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Urban Meditation
Fitness

Yoga's Brain Boost

The practice confers immediate mental sharpness. Here's why.

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Chris Collins
Lifestyle

Diary of A Ralph Lauren Model

Chris Collins shares the inner workings of his look-good, do-good life.

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yogasmoga
Fitness

Meet New Yoga Line Yogasmoga

Yogasmoga is not your average gym wear.

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Urban Meditation
Wellness

How to Meditate Anywhere

Yoga masters from our busiest cities share their secrets for getting centered anywhere — literall...

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Perrey Reeves
Lifestyle

Perrey Reeves' Yoga Paradise

Actress Perrey Reeves has found yoga paradise in Costa Rica. Care to join?

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Cocoa Island
Lifestyle

Cool Places to Put Your Yoga Mat

Our list of the best resorts to slip in a session across the globe.

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Fitness

Video: Paddleboard Yoga

Equinox Yogi Dice Iida-Klein masters the floating flow.

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yoga
Fitness

Video: In the Studio with Briohny Smyth

The Equinox instructor (and internet sensation) narrates her personal body-bending, back-opening ...

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