Fitness

The 5 Arm Balances You Must Master

Yoga instructor Dylan Werner shares his advice for perfecting these power poses.
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flexibility, stretching, regeneration, yoga, flexible
Fitness

How to Be Flexible

Watch: A yogi’s 10-minute stretching routine.

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swimsuits, summer, sports, fashion, swimming, yoga, running, surfing
Lifestyle

The Best Swimsuits For Summer Sports

Working out on the beach requires swimwear that's both fashionable and functional.

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dylan werner, yoga, mind/body, workouts, desert
Fitness

Video: The Desert Yogi

Watch instructor Dylan Werner achieve a state of balance against a serenely beautiful backdrop.

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Lifestyle

Easy skin cleansing hacks for fit types

Author Adina Grigore offers quick skin care tweaks for swimmers, yoga lovers and more.

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yoga, yoga gear, fitness, gym gear, workout, health, lifestyle, q by equinox
Lifestyle

Your Fall Yoga Must-Haves

These chic finds will add some fashion to your flow.

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yoga, health, body, fitness, exercise, mind-body, worokout, energize, the eye of revelation, five tibetan rites, peter kelder, yoga routine, q by equinox
Wellness

5 Yoga Poses to Turn Back the Clock

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure,...

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yoga, fashion, gisele, yoga inspiration, movement, flexibility, body, fitness, health, exercise, workout, q by equinox, tara stiles, designers
Lifestyle

The Fashion-Yoga Connection

Why the image-focused fashion industry is so inclined toward inward-looking yoga.

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fitness, exercise, body, workout, yoga, flow play, equinox flow play, music, movement, derek beres, brain-body, health, physical, q by equinox
Fitness

Heighten Your Yoga Flow

Equinox's newest class Flow Play marries music and movement to optimize your practice. Download c...

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Deep EXtreme
Fitness

Class Review: Deep EXtreme

Our anonymous reviewer, John Q, navigates the world of Equinox classes and reports his findings.

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Urban Meditation
Fitness

Yoga's Brain Boost

The practice confers immediate mental sharpness. Here's why.

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Chris Collins
Lifestyle

Diary of A Ralph Lauren Model

Chris Collins shares the inner workings of his look-good, do-good life.

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yogasmoga
Fitness

Meet New Yoga Line Yogasmoga

Yogasmoga is not your average gym wear.

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