Yoga

Fitness

Video: The Balancing Act

As her viral video tops 4 million, Equinox yoga instructor Briohny Smyth returns to the mat for an intimate session with her husband, Dice Iida-Klein. Read More

arm balances, fitness, health, body, workout, Dylan Werner, meditative state, strength, balance, focus, equilibrium, homeostasis, mind, body and mind, movement, beautiful body moves, q by equinox
Fitness

The 5 Arm Balances You Must Master

Yoga instructor Dylan Werner shares his advice for perfecting these power poses.

comments
yoga, yoga gear, fitness, gym gear, workout, health, lifestyle, q by equinox
Lifestyle

Your Fall Yoga Must-Haves

These chic finds will add some fashion to your flow.

comments
yoga, health, body, fitness, exercise, mind-body, worokout, energize, the eye of revelation, five tibetan rites, peter kelder, yoga routine, q by equinox
Wellness

5 Yoga Poses to Turn Back the Clock

What if the Fountain of Youth isn’t a miracle face cream or a new-wave plastic surgery procedure,...

comments
yoga, fashion, gisele, yoga inspiration, movement, flexibility, body, fitness, health, exercise, workout, q by equinox, tara stiles, designers
Lifestyle

The Fashion-Yoga Connection

Why the image-focused fashion industry is so inclined toward inward-looking yoga.

comments
fitness, exercise, body, workout, yoga, flow play, equinox flow play, music, movement, derek beres, brain-body, health, physical, q by equinox
Fitness

Heighten Your Yoga Flow

Equinox's newest class Flow Play marries music and movement to optimize your practice. Download c...

comments
Deep EXtreme
Fitness

Class Review: Deep EXtreme

Our anonymous reviewer, John Q, navigates the world of Equinox classes and reports his findings.

comments
Urban Meditation
Fitness

Yoga's Brain Boost

The practice confers immediate mental sharpness. Here's why.

comments
Chris Collins
Lifestyle

Diary of A Ralph Lauren Model

Chris Collins shares the inner workings of his look-good, do-good life.

comments
yogasmoga
Fitness

Meet New Yoga Line Yogasmoga

Yogasmoga is not your average gym wear.

comments
Urban Meditation
Wellness

How to Meditate Anywhere

Yoga masters from our busiest cities share their secrets for getting centered anywhere — literall...

comments
Perrey Reeves
Lifestyle

Perrey Reeves' Yoga Paradise

Actress Perrey Reeves has found yoga paradise in Costa Rica. Care to join?

comments
Cocoa Island
Lifestyle

Cool Places to Put Your Yoga Mat

Our list of the best resorts to slip in a session across the globe.

comments